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                                                                                                 Yoga in Kelso

Photo of Kelso

                                                  My next class is at 10.00 am on Friday 20th October 
 
 
   

 Kelso classes are held on Mondays from 7.00 to 8.30 pm and on Fridays from 10.00 to 11.30 a.m in Room 4 at the Abbey Row Community Centre. Room 4 has special memories for me as it was here that I went to my first classes with my mentor, the late Hazel Brownlee, all those years ago!

The Centre is conveniently situated (click here for a map) with ample parking either to the front or the rear of the building.

  

Woodlandkelso.jpg

The Kelso Friday morning group are doing the Woodland Pose.  You won't find this in any yoga book as it evolved from our last yoga holiday!  The Tree Pose is not easy for some people as it requires a good sense of balance and the Woodland Pose helps with this. On a philosophical note, so long as everyone can be grounded and take nourishment from the earth we can all stretch to the sun's energy and grow together. 
 
 

 
 
 

 
                                                                Kelso classes 2017 to 2018  
 

Autumn Term

Fri 

Mon

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

 

2017

September

1st

4th

8th

11th

15th

18th

22nd

25th

29th

 

 

 

October

 

x2nd

x6th

9th

13th 

16th

20th

x23rd

x27th

30th

 

 

November

3rd

6th

10th

13th

17th

20th

24th

27th

 

 

 

 

December

1st

4th

8th

11th

15th

18th

x22nd 

x25th

x29th 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Spring Term

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

 

2018

January

 

x1st 

5th

8th

12th

15th

19th

22nd

26th

29th

 

 

February

2nd

5th

9th  

x12th

x16th

19th

23rd

26th

 

 

 

 

March

2nd

5th

9th

12th

16th

19th

23rd

26th

x30th  

 

 

 

 

Summer Term

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

 

2018

April

 

x2nd 

x6th

x9th

13th  

16th

20th

23rd

27th

30th

 

 

May

4th

7th

11th

14th

18th

21st

25th

x28th

 

 

 

 

June

x1st 

4th

8th

11th

15th

18th

22nd

25th

29th

 

 

 

July

 

2nd

6th

9th

13th

16th

20th

23rd

27th

30th

 

 

August

3rd

x6th

x10th

x13th

x17th

x20th

x24th

x27th

x31st

 

 

 

 

 
 
 
From September, all classes cost £7.00 for a 90 minute session.  Beginners are welcome, as well as those who have had yoga classes before.  If you are not sure what to expect, have a look at a typical class.

Please wear loose clothes and bring a yoga mat and a blanket.
If you do not have a yoga mat, please contact me
and I will be able to advise
 


Copyright 2016 Gill Gibbens