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                                                                                                 Yoga in Kelso

Photo of Kelso

                                My next class will be on Friday 28th September.
                                                                       
               

 Kelso classes are held on Mondays from 7.00 to 8.30 pm and on Fridays from 10.00 to 11.30 a.m in Room 4 at the Abbey Row Community Centre. Room 4 has special memories for me as it was here that I went to my first classes with my mentor, the late Hazel Brownlee, all those years ago!
 
The cost of each class is £7.50 and there is no need to book in advance.

The Centre is conveniently situated (click here for a map) with ample parking either to the front or the rear of the building.

  

 

Autumn Term

Fri 

Mon

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

 

2018

September

x7th 

10th

13th

17th

21st

24th

28th

 

 

 

 

 

October

 

1st 

x5th

8th

12th 

15th

19th

22nd

26th

x29th

 

 

November

x2nd

5th

9th

12th

16th

19th

23rd

26th

29th

 

 

 

December

 

3rd

7th

10th

14th

17th

x21st  

x24th

x28th 

x31st

 

 

 

 

 

 

 

 

 

 

 

 

 

Spring Term

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

 

2019

January

x4th

7th

11th

14th

18th

21st

25th

28th

 

 

 

 

February

1st

4th

8th  

11th

x15th

x18th

22nd

25th

 

 

 

 

March

1st

4th

8th

11th

15th

18th

22nd

25th

29th   

 

 

 

 

Summer Term

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

Fri

Mon

 

2019

April

 

1st  

x5th

x8th

x12th  

x15th

x19th

22nd

26th

29th

 

 

May

3rd 

6th

10th

13th

17th

20th

24th

27th

31st

 

 

 

June

 

3rd

7th

x10th

x14th

17th

21st

24th

28th

 

 

 

July

 

1st

5th

8th

12th

15th

19th

22rd

26th

29th

 

 

August

x2nd   

x5th

x9th

x12th

x16th

x19th

x23rd 

x26th

x30th 

 

 

 

 

Woodlandkelso.jpg

The Kelso Friday morning group are doing the Woodland Pose.  You won't find this in any yoga book as it evolved from our last yoga holiday!  The Tree Pose is not easy for some people as it requires a good sense of balance and the Woodland Pose helps with this. On a philosophical note, so long as everyone can be grounded and take nourishment from the earth we can all stretch to the sun's energy and grow together. 
 
 

 
 
 

 
 
 
From September, all classes cost £7.50 for a 90 minute session.  Beginners are welcome, as well as those who have had yoga classes before.  If you are not sure what to expect, have a look at a typical class.

Please wear loose clothes and bring a yoga mat and a blanket.
If you do not have a yoga mat, please contact me
and I will be able to advise
 


Copyright 2018 Gill Gibbens